Physical therapy can be a common type of care that many people will need to receive if they are to fully recover. Yet, this type of care is something that people will not need on a regular basis, and this can lead to incorrect beliefs about these treatments.
Myth: Physical Therapy Is Only Needed After Serious Injuries
There is a particularly common assumption that physical therapy is only needed for those that have experienced serious injuries. While physical therapy can be an excellent option for those that have been injured in accidents, it is also commonly needed for those that have undergone extensive surgery. Additionally, there are some degenerative diseases that may be combated through rigorous physical therapy treatments.
Myth: You Can Perform Physical Therapy On Your Own
Due to the fact that much of the physical therapy will consist of exercises, there are some individuals that assume they will simply be able to train themselves. While it may be possible for you to workout and get in shape under normal conditions, the same can not be said when recovering from a major injury or surgery. In fact, it can be very easy for a patient to further injure themselves if they attempt to perform this type of treatment without professional assistance. A physical therapist will have specialized training to help them understand the range of strategies that they can use to help strengthen weakened muscles and joints without exposing patients to a risk of worsening their injuries. Furthermore, these individuals will be able to more accurately diagnose the source of the issues, which will be essential information when devising a treatment plan.
Myth: Physical Therapy Sessions Will Take All Day
Physical therapy will need to be an ongoing process as it can take weeks for the muscles and joints to heal and strengthen. For those with busy schedules, it can seem like it will be impossible for them to take the time out of their schedules to receive this treatment. This can be easy to believe if you are under the impression that these sessions will take all day to complete. However, physical therapy sessions are usually fairly short. This is necessary to avoid straining the muscles as they heal. As your treatment progresses, these sessions may get slightly longer as you will be able to perform more of the exercises, but it will be rare for these sessions to take more than a couple of hours to complete.
For more information, contact a business such as DeSoto Memorial Hospital.